Personal Trainer in Bath, Somerset
I'll be your own personal cheerleader, by your side the whole way.
I work mainly, but not exclusively, with clients who have ongoing medical conditions (including pregnancy), or are recovering from injury. My other areas of expertise include strength training, core training, mobility/flexibility training, and helping clients to meet a physique goal. People like to work wit me because I am warm, good humoured and approachable.
“Grace’s positivity and belief that you can do something is infectious and I come away from every session feeling a sense of empowerment and accomplishment.”
Working with me, clients see progressions and notice the ability to move in a way which was once unachievable. I guarantee that I will teach you the tools and techniques that you will need to overcome any personal barriers and get results.
“Grace paid attention to my performance, making me understand my body in a way I didn’t before.”
I offer short or long term support. Each session will be individually tailored to meet your needs and you will be provided with training, nutrition and lifestyle information which will help you to reach your goals and transform your fitness. I can help you to maintain motivation and confidence outside of our sessions with a bespoke training plan.
I am qualified in exercise referral
I specialise in working with clients (see testimonials) who have certain medical conditions, including arthritis, diabetes, obesity, high blood pressure, joint replacement and multiple sclerosis. Contact me if you would like to know more about how I can help with a medical condition that you may have.
I am qualified in exercise FOR ANTE NATAL AND POST NATAL CLIENTS
I am qualified and experienced in working with pre and post pregnancy.
We can work around your lifestyle...
I am available for personal training at DW Fitness First Bath, your home, outside… Wherever is convenient for you! Fitness First is a great gym. It has all of the equipment we could possibly need for our sessions, no matter what your goal is. Covid-19 has taught us that personal training session can also work very successfully online, so if you are not local to Bath, Skype sessions are also an option!